About Rick Bradley

Quick Fit: The Complete 15-Minute No-Sweat Workout

Richard R. Bradley, III, president and founder of Rick's Quick Fit, LLC™, graduated with honors with a degree in Exercise Physiology from the University of Maryland. He also holds a degree in Education and has a national certification in Occupational Health. He has done graduate studies in sports medicine and stress management and was the flexibility coach for the Washington Redskins under the legendary Head Coach Joe Gibbs. Since 1985, Rick has presented a variety of unique seminars including Creative Stress Management, Work-Life Wellness, and Quick Fit for private business and industry, local and federal government, and educational institutions across the United States. His clients include AT&T, Fannie Mae, IBM, Magnavox, Oracle, Marriott Corporation, BMC Software, Bureau of National Affairs, the FBI, National Naval Medical Center, the U.S. Senate, and many others.

Rick has been featured in The Washington Post (PDF) and has appeared on NBC's Today Show, C-SPAN, PBS's America's Walking, and The Voice of America broadcast. He is the author of Quick Fit: The Complete 15-Minute No-Sweat Workout (Simon & Schuster 2004). For the past 25 years, Rick has been the Director of the Occupational Health and Fitness Program at the U.S. Department of Transportation. Under his leadership, participation has been three times higher than the national average for workplace fitness centers. This favorable outcome is indicative of Rick's unique ability to communicate, educate, and motivate. Rick has received nine awards for his work, including the Secretary of Transportation's Silver Medal Award for Meritorious Achievement.