 No time for exercise?
No problem.
Most Americans know they should exercise - but they don't. The number one reason? Lack of time. Now there's an answer:
Quick Fit - a daily workout that takes just 15 minutes. And it's no-sweat, literally! You don't need to change your clothes,
or even shower afterward.
- Read the Washington Post article (PDF) about Rick Bradley.
Quick Fit: The Complete 15-Minute No-Sweat Workout by Richard Bradley III with Sarah Wernick, published by Simon and Schuster/Atria, is available in bookstores.
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