Rick Bradley designed Quick Fit for people who think they don’t have time for fitness. The program takes just 15 minutes a day, but it packs in aerobic activity, strengthening exercises, and stretching.

The Wellness of your employees is directly related to the Wellness of your company. Employees that are physically fit lead to companies that are fiscally fit. Quick Fit provides the advantage that every business seeks...healthier employees. Read More >

How Can Quick Fit Get Your Employee’s Moving?

Quick Fit
is simple.

Click here for
Quick Fit Solution

Quick Fit can
be done anywhere
at any time.

Click here for
Quick Fit Solution

Quick Fit
provides a
complete workout.

Click here for
Quick Fit Solution

Quick Fit: The Complete 15-Minute No-Sweat Workout by Richard Bradley III with Sarah Wernick, published by Simon and Schuster.

To view more of Rick’s book, click on the links below.

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Rick’s Quick Fit, LLC  •  822 Fordham Street  •  Rockville, Maryland 20850  •  Phone: (301) 251-0538  •  ricksquickfit@aol.com